Judo Alberta Winter Provincial Training Camp, December 16th-18th, 2016

Guest Coach

Kelita Zupancic
2012/2016 Olympian
2015 Pan-Am Games Champion


U14, U16, U18, U21, seniors, Masters

Fee for camp:

$ 40.00 per athlete (Please provide payment on arrival to Garry Yamashita)

Training camp Address:

Lethbridge Judo Club: http://lajudo.com/Lethbridge_Judo/Home.html

Friday December 16th

18h00 Athletes Arrive & Pay
18h30-21h00 Technique & Tachi-waza Randori

Saturday December 17th

8h00-9h00 Circuit training
9h30-11h00 Technique U14/U16
11h00-13h00 Technique & Ne-waza Randori U18/U21
14h30-15h30 – Nutrition Session U16/U18/U21/Senior
15h45-17h30 Technique & Tachi-waza Randori U14/U16
17h30-19h30 Technique & Tachi-waza Randori U18/U21
19h00 –20h00 Pizza

Sunday December 18st

8h00- 9h00 Circuit training
9h15-10h15 – Sport Psychology
Session U16/U18/U21/Senior
10h30-13h00 Review & Randori
Good bye Merry X-mas!!!

Clubs are required to provide a club list of participants by December 09, 2016. This will allow us to organize the camp properly.

Ewan Beaton HP Judo Alberta Coach
Phone: (403) 892-6099 E-mail: ewan@judoalberta.com